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Introduction
Mealtimes Matter
What Does 'Good Eater' Really Mean?
How Children Learn to Eat
How Clear Roles Help with Meals and Snacks
3 Topics
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A Strategy and a Mindset
Your Role
The Child's Role
Supporting Young Eaters
2 Topics
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Pressure at Meals
When to ask for help: Very cautious eating
Practicing Satter’s Division of Responsibility
4 Topics
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Before Meals and Snacks
During Meals and Snacks
After Meals and Snacks
Snacks are Mini Meals
Final Thoughts
1 Check-in
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Lesson Content
Knowledge Check: Supporting Young Eaters